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Meta’s New Privacy Policy: Why You Now Have to Choose Between Ads or Paying

If you use Instagram or Facebook, you may have recently been forced to stop scrolling and make a choice: accept personalised ads, or pay for an ad-free experience. As the old adage goes, “if it’s free, *you* are the product”.

This isn’t a pop-up you can ignore. To keep using Meta’s platforms, you must actively choose one option. That change marks a significant shift in how Meta handles user consent and privacy – particularly in the UK and EU.

Here’s what’s really going on, and what it means for you as a user.

 

What Changed?

Meta has updated its privacy policy to reflect a new “consent-or-pay” model. Under this approach, users must either:

  1. Use Instagram and Facebook for free with personalised ads, or
  2. Pay a monthly subscription to remove ads

You cannot continue using the service without making one of these choices. In that sense, adoption of the updated privacy terms is effectively mandatory.

Meta says the change is about transparency and compliance with privacy laws like GDPR and the Digital Markets Act. Critics argue it introduces a new problem: putting a price on privacy.

 

Option One: Free, but Data-Driven

If you choose the free option, you agree to Meta using your personal data to personalise advertising.

This includes:

  • Your activity on Instagram and Facebook
  • Likes, follows, views, comments, and saves
  • Profile information such as location and age range
  • Data from other apps and websites that use Meta tools
  • Cross-platform data sharing between Meta services

This data is used to target ads, measure their effectiveness, and improve Meta’s systems, including AI-driven features.

For most users, this option looks familiar – it’s how Meta has operated for years – but the difference now is that you must explicitly agree to it to keep using the platform.

 

Option Two: Pay for No Ads

The alternative is a paid subscription that removes ads entirely.

In the UK and EU, pricing is typically:

  • Around £2.99/month on web
  • Around £3.99/month on mobile apps

With this option:

  • You won’t see ads on Instagram (and Facebook if linked)
  • Meta says it will not use your data for advertising purposes
  • Data is still collected for security, functionality, and legal reasons

It’s important to note that this is not a full opt-out from data collection, only from advertising-related use of your data.

 

Why Is This Mandatory?

Previously, users could adjust ad preferences without paying. Regulators have pushed Meta to provide clearer consent mechanisms, arguing that users must have a genuine choice about how their data is used.

Meta’s response was not to offer a free, less-tracked version of its services, but to introduce a binary decision:

  • Consent to personalised ads, or
  • Pay to avoid them

Because you can’t access Instagram without choosing, many users feel the consent isn’t truly “freely given,” even though Meta technically provides an option.

The Controversy

Privacy advocates and consumer groups argue that:

  • Charging for privacy unfairly disadvantages lower-income users
  • Consent obtained under pressure may not meet GDPR standards
  • Users shouldn’t have to “pay to say no”

Regulators are still assessing whether Meta’s revised approach fully complies with European privacy law. The issue is far from settled.

 

What This Means for Users

In practical terms, Meta has formalised a reality many users already suspected: If you’re not paying for the product, your data is part of the product.

Now, that trade-off is explicit.

For some users, paying a few pounds a month for an ad-free experience feels reasonable. For others, it raises uncomfortable questions about fairness, choice, and the future of privacy online.

 

The Bigger Picture

Meta’s move could set a precedent. If regulators accept consent-or-pay models, other platforms may follow. If they don’t, Meta may be forced to redesign its approach again.

Either way, the era of quiet, assumed consent is ending. Users are being asked directly to decide what their privacy is worth.

 

There are a lot of links off from this privacy notice and they are all pretty wordy. You are interrupted from continuing with your session until you make a choice, so if you want to read these in more detail before committing one way or another we’ve collected a few of the key links below 👇

 

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